5 tips to influence change for new managers.
Often leaders who enter a new team feel the need to make changes immediately but their team may still perceive them as outsiders. If you are new in your role, it is important to have clarity on the main results and changes you want to see implemented in your first 90...
Living and enjoying the present moment.
Are you living in the past, present or future? If you often remember a traumatic event, or how someone hurt you, or a difficult situation, you are living in the past. Every time you refer to those events you re-live the emotions you felt then. In this way, you bring...
How to stop procrastinating?
A recent study found that around 80% of salaried workers procrastinate between 1 to 4 hours a day! What are the main reasons we procrastinate? 1️⃣Lack of clarity: sometimes we know what we want but we don't know how to get there. It can be a new task or project and...
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